5 minute meditations designed by a Harvard psychologist. Reduce stress, improve focus, breathe, and sleep better with meditations guided by worlds best meditation teachers. Recommended by Business Insider.
*** Business Insider’s 17 Hottest Startups Launched in 2016 June 2016
*** Featured on Forbes, Huffington Post, TechCrunch, Venture Beat, Lifehacker, Engadget WHY SIMPLE HABIT?
• Free to download you have nothing to lose!
• Only 5-minutes per day to improve your life
• New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks
• Perfect for busy lifestyles meditate with Simple Habits On-the-Go meditations
• Guided meditations for specific symptoms and goals (sleep, stress, depression, and more)
• Guided meditations for specific life situations (morning, commute, tough day at work, and more) BENEFITS OF MEDITATION
• Improved focus throughout the day
• Reduce stress and anxiety
• Get a better night’s sleep
• Increased self-awareness and sense of perspective
• Be an effective leader
• Be a better listener
• Tackle different life challenges
• Enjoy better relationships
• Be happier
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