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Apk Download » Health & Fitness » Plank workout BeStronger

APK Details

  • App Version
    1.4.9
  • Last Updated
    Jul 14, 2020
  • Apk Size
    8.8MB
  • Price
    Free
  • CateGory
  • Content Rating
    4.7
  • Support Android Version
    4.0.3 and up
  • App Package
    com.shvagerfm.plank
  • ROOT
    Required
  • Offers In-App Purchase
    Yes

Screenshots

  • Plank workout BeStronger screenshots
  • Plank workout BeStronger screenshots
  • Plank workout BeStronger screenshots

Description from Developer

Editor Review

You are Downloading Plank workout BeStronger Latest APK 1.7.4. Last Updated: Jul 14, 2020.

Plank workout BeStronger developed by ShvagerFM is listed under category Health & Fitness 4.7/5 average rating on Google Play by 11217 users).

Plank workout BeStronger's main feature is It&s hard to believe plank could provide such a great workout until you try it..

Plank workout BeStronger apk was fetched from play store which means it is unmodified and original.

Details

Training the abdominal muscle group is no easy task. The muscles do not all respond to training at the same rate and there is a core group of abdominal s, running beneath the external ones with muscle fibres pointing the opposite way. This makes for a core picture which no single exercise can adequately address which helps explain why strong abs are hard to attain, which makes them an aim to strive for.
The plank helps develop strength in the core, shoulders, arms, and glutes.
The longer you can hold the plank, the more resilient your lower back will be to injury, and the better your abs will look once you burn the fat off them.
Functions:
- Different types of plank
- Easy way to make custom plank training
- Timer visual component
- History of training
- Notifications to workout

Permission

Plank workout BeStronger Permissiom From Google Play:

Control vibration:

Allows the app to control the vibrator.

Full network access:

Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

Google Play license check:

Google Play license check

Run at startup:

Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the device and allow the app to slow down the overall device by always running.

View network connections:

Allows the app to view information about network connections such as which networks exist and are connected.


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