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Apk Download » Health & Fitness » Home Workouts

APK Details

  • App Version
  • Last Updated
    Nov 29, 2016
  • Apk Size
    2.94MB
  • Price
    Free
  • CateGory
  • Content Rating
    4.3
  • Support Android Version
    2.2.x
  • App Package
    com.mobilebeez.homeworkouts
  • ROOT
    Required
  • Offers In-App Purchase
    Yes

Screenshots

  • Home Workouts screenshots
  • Home Workouts screenshots
  • Home Workouts screenshots
  • Home Workouts screenshots
  • Home Workouts screenshots
  • Home Workouts screenshots
  • Home Workouts screenshots
  • Home Workouts screenshots

Description from Developer

Editor Review

We provide Home Workouts APK 1.6 file for 2.2.x or Blackberry (BB10 OS) or Kindle Fire and many Android Phones such as Sumsung Galaxy, LG, Huawei and Moto. Home Workouts APK is a free Health & Fitness Apps.

It's newest and latest version for Home Workouts APK is (com.mobilebeez.homeworkouts.apk). It's easy to download and install to your mobile phone (android phone or blackberry phone). Read Home Workouts APK detail and permission below and click download apk button to go to download page.

On download page, the download will be start automatically. You need download All-in-One APK Downloader first. we provide direct download link for Home Workouts APK 1.6 there. Home Workouts APK is the property and trademark from the developer

Please be aware that we only share the original and free apk installer for Home Workouts APK 1.6 WITHOUT ANY cheat, crack, unlimited gold, gems, patch or any other modifications. if there is any problem please let us know.

Details

No gym? No problem. For this total-body workout, all you need to get super-fit is your own body--it provides enough resistance to sculpt a lean, sexy physiqueThe secret to scoring a slim and sexy body with a home workout? Engage as many muscles as possible while quickly moving from one exercise to the next to keep your heart rate high. In this body-weight circuit created by Raphael Verela, owner of the Circuit Works studios in Venice and Brentwood, California, you'll do a resistance exercise followed immediately by a high-energy cardio move that works the same muscle group. "We call it the zigzag method," he says. "It effectively increases lean muscle mass and decreases body fat by engaging more muscle fibers and burning tons of calories in a short amount of time." These no-gym-required fat burners—paired in supersets (two moves done back-to-back without resting in between)—will get you into killer condition fast. Do this total-body routine on three nonconsecutive days a week: Start with move 1 and do as many reps as you can in 60 seconds. Then do move 2 (the second part of the superset)—again, as many reps as you can do in 60 seconds. Move on to move 3 and continue this pattern until you've finished all eight moves. That's one circuit. Rest for a minute or two (or challenge yourself by taking a shorter break), then repeat for a total of two or three circuits.keywords: womens fitness, womens workouts, workouts, sixpack, dailyworkouts, yoga, fitness,sex workouts,health, gym, Daily Butt Workout, Exercise Legs, Workout Trainer, Daily Cardio Workout, Exercise whole body lean, loose belly fat, fat, stomach fat, slim down, 42 best ways to loose stomach fat, loose stomach fat,belly, trim belly, muffin top, loose weight, slim, reduce stomach, reduce fat, fat, lean legs, legs, tight butt, butt, workouts, exercises, flat abs, moves, lower-body strength, burn fat, Butt Sculpting Exercises, Butt Exercises, Butt Workouts, Butt Toning, Butt Sculpting, Butt, ladies home workouts, ladies workouts, ladies exercise, home exercise,Abs, exercise, health, fitness, gym, workouts, six pack, sit ups, abdominal, muscles, Abdominal exercises, strength,Workouts, Body Workouts, Lower Body Workouts, Lower Body, Body Toning, Body Exercises, Exercises, Arm Workouts, Workouts, Exercise, Arm Jiggle Workouts, Arm Exercises, Arm,Fat burn , fat loss, loss calories, Loss weight, Fat, Calories, Burn Fat, Burn Calories,No equipment workouts, workouts, womens fitness, sixpack,sixapack, Workout Trainer, Daily Ab Workout, Circuit Training Assistant, stretch exercises, stretching, exercises, body stretch, workouts, fitness, muscles, health, Stretch Exercises, fitness guru, fitness, sixpacks ,sixpack, yoga,womens fitness, womens workouts, workouts, sixpack, dailyworkouts, yoga, fitness,sex workouts,health, gym, Daily Butt Workout, Exercise Legs, Workout Trainer, Daily Cardio Workout, Exercise whole body lean, loose belly fat, fat, stomach fat, slim down, 42 best ways to loose stomach fat, loose stomach fat,belly, trim belly, muffin top, loose weight, slim, reduce stomach, reduce fat, fat, lean legs, legs, tight butt, butt, workouts, exercises, flat abs, moves, lower-body strength, burn fat, Butt Sculpting Exercises, Butt Exercises, Butt Workouts, Butt Toning, Butt Sculpting, Butt

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