Home Workouts APK detail is about hot apps Home Workouts APK for android. 5,000,000+ users downloaded Home Workouts APK latest version 7.12.1 for free! This hot app Home Workouts APK was updated on Aug 4, 2020. You can find the version history of Home Workouts APK too. Come and download it now!
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Download Home Workouts APK to an easy-to-find location on your computer (like your desktop). Before you can install it on your phone you will need to make sure that third-party apps are allowed on your device. Go to Menu > Settings > Security > and check Unknown Sources to allow your phone to install apps from sources other than the Google Play Store. Once you've downloaded the APK file on your computer, connect your device to it. At this point, you may be asked if you want to charge your phone or connect it as a 'media device.' Choose Media device. Then, find your phone's folder on your computer. It will be in 'My Computer' or 'Computer' on Windows (PC). Then, copy the APK file into a folder of your choice in your Android smartphone. You will now be able to search for the file location in the My files folder of your device. Find the APK file, tap it, then hit Install. And now you're done, congratulations, you have your app. Just open it up from your smartphone and make sure it works properly.
You can also install Home Workouts APK files on your Android smartphone or tablet. Once Home Workouts APK is downloaded, open Downloads, tap on the Home Workouts APK file, and tap Yes when prompted. The app will begin installing on your device. Simple.
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Please be aware that we only share the original and free apk installer for Home Workouts APK 7.12.1 WITHOUT ANY cheat, crack, unlimited gold, gems, patch or any other modifications. if there is any problem please let us know.Details
Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.
With our application you can get your body in great shape without using any expensive machine. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire routine without interrupting the exercise. Additionally you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative details to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option to create personalized routines and keep track of your weight and body mass index.
We have compiled the best routines, made by professionals, so you can do them in the comfort of your home. Some of the routines are the following:
* Seven minutes
* Abs in 5 minutes
* Legs and buttocks
* Strengthen your body
You can also track the workouts on a calendar and create alarms for the days and hours you want to carry out a training program.
The exercises are divided into sections so that you can detail and practice them individually.
Before starting your routine remember:
Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Perform a warm-up of 15 minutes, to avoid muscle injuries.
Perform 10 minutes of stretching, after finishing your exercise routine.
Full network access:
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Prevent device from sleeping:
Allows the app to prevent the device from going to sleep.
View network connections:
Allows the app to view information about network connections such as which networks exist and are connected.