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You are Downloading 7 Minute Workout - Adelgazar Latest APK 2.1.800019. Last Updated: Mar 5, 2021.

7 Minute Workout - Adelgazar developed by Lumowell - Ego360 is listed under category Health & Fitness 4.8/5 average rating on Google Play by 59157 users).

7 Minute Workout - Adelgazar's main feature is Entrenamiento de alta intensidad para quemar grasa, perder peso, mejorar la salud, tonificar su cuerpo.

7 Minute Workout - Adelgazar apk was fetched from play store which means it is unmodified and original.

Pros:

Great workout for someone who's not in shape at all.

in actually out of breath and sweating from it.

I started a month ago and I have already lost 5 pounds.

Great for beginners or for thoses short on time.

I haven't worked out in years and I'm trying to get back in shape.

I am very out of shape and it kicked my butt.

Awesome actually got my heart pumping.

Very cool app I love it also download this app.

it helps you stay on task and be more motivated.

It still gives you more energy to do more exercise steps.

This helps alot just have to stay motivated and determined.

very intense workout.

Tells you what do to and talks you through best app ever.

Make sure that you drink lots of water after too.

You will most definitely break a sweat.

Cons:

Lockout forcing me to pay $5 after day 3 is sad.

And this really ripped that flab.

there may be an internet problem.

Not sure if it would work.

Sort this out please.

Needs pause button.

But I can't " judge a book by it's cover.

nice but need more features.

Excellent but can't be used offline.

Who doesn't have 7 min really.

Details

El 7 Minute Workout es una rutina específica para perder peso y tonificar todo el cuerpo. Ejercicios hiit (de alta intensidad) para quemar grasa y reducir cintura.

Entrenamiento intensivo de siete minutos para perder peso, tonificar los músculos y mejorar la salud cardiovascular basado en el estudio científico de la Universidad de McMaster en Hamilton, Ontario.

Un entrenador personal virtual te guiará en español durante los entrenamientos diseñados para maximizar el efecto de la quema de grasa en el menor tiempo posible.

La aplicación "7 Minute Workout" desarrollado por LumoWell te ofrece un entrenamiento ideal para bajar de peso, tonificar las piernas, los brazos y los glúteos y tener un vientre plano en poco tiempo. La investigación científica ha demostrado que los siete minutos de entrenamiento de alta intensidad, además de tener efectos adelgazantes (relacionados con el fitness y la condición física) mejoran el bienestar general en unos pocos minutos al día y maximizan los beneficios para la salud del corazón.

Video: https://www.youtube.com/watch?v=o_lAMkfZunQ (en español)

Los ejercicios diarios propuestos permiten entrenar y tonificar los músculos abdominales, los pectorales, y los músculos de las piernas, de los glúteos, de los brazos y de los hombros. Una rutina para quemar grasa que ayuda a reafirmar todo el cuerpo.

Desbloqueando la versión avanzada (7 Minute Workout pro) obtendrás:

- Ejercicios avanzados más intensos y eficaces
- Entrenamiento intensivo de larga duración
- Plan de dieta semanal para aprender a comer de forma saludable y perder peso más rápido
- Sin publicidad
- Ejercicios de estiramiento y enfriamiento después del entrenamiento para relajar y estirar los músculos

Aplicación en español, propuesta por EGO360 / Lumowell / Lumofit

7 Minute Workout - Adelgazar Permissiom From Google Play:

7 Minute Workout - Adelgazar APK Identity: find accounts on the device

7 Minute Workout - Adelgazar APK Contacts: find accounts on the device

7 Minute Workout - Adelgazar APK Phone: read phone status and identity

7 Minute Workout - Adelgazar APK Photos/Media/Files: modify or delete the contents of your USB storage,read the contents of your USB storage

7 Minute Workout - Adelgazar APK Storage: modify or delete the contents of your USB storage,read the contents of your USB storage

7 Minute Workout - Adelgazar APK Device ID & call information: read phone status and identity

7 Minute Workout - Adelgazar APK other: view network connections,full network access,Google Play license check,prevent device from sleeping,receive data from Internet

Find accounts on the device:

Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.

Full network access:

Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

Google Play license check:

Google Play license check

Modify or delete the contents of your USB storage:

Allows the app to write to the USB storage.

Prevent device from sleeping:

Allows the app to prevent the device from going to sleep.

Read phone status and identity:

Allows the app to access the phone features of the device. This permission allows the app to determine the phone number and device IDs, whether a call is active, and the remote number connected by a call.

Read the contents of your USB storage:

Allows the app to read the contents of your USB storage.

Receive data from Internet:

Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

View network connections:

Allows the app to view information about network connections such as which networks exist and are connected.