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Apk Download » Health & Fitness » Планка 28 дней

APK Details

  • App Version
    1.4
  • Last Updated
    Sep 25, 2020
  • Apk Size
    3.9MB
  • Price
    Free
  • CateGory
  • Content Rating
    4.6
  • Support Android Version
    4.4 and up
  • App Package
    com.nirkof.planka
  • ROOT
    Required
  • Offers In-App Purchase
    Yes

Screenshots

  • Планка 28 дней screenshots
  • Планка 28 дней screenshots

Description from Developer

Editor Review

We provide Планка 28 дней APK 2.4 file for 4.4 and up or Blackberry (BB10 OS) or Kindle Fire and many Android Phones such as Sumsung Galaxy, LG, Huawei and Moto. Планка 28 дней APK is a free Health & Fitness Apps.

It's newest and latest version for Планка 28 дней APK is (com.nirkof.planka.apk). It's easy to download and install to your mobile phone (android phone or blackberry phone). Read Планка 28 дней APK detail and permission below and click download apk button to go to download page.

On download page, the download will be start automatically. You need download All-in-One APK Downloader first. we provide direct download link for Планка 28 дней APK 2.4 there. Планка 28 дней APK is the property and trademark from the developer

Please be aware that we only share the original and free apk installer for Планка 28 дней APK 2.4 WITHOUT ANY cheat, crack, unlimited gold, gems, patch or any other modifications. if there is any problem please let us know.

Details

This course studies the bar for up to 28 days! Exercise "bracket" will remove excess fat from the abdomen, gluteal muscles, strengthen internal and external muscles of the back and upper body and arms and legs. You will need to gradually increase the exercise time to strap in for 4 weeks.

First, you start with 20 seconds, but in the end have to hold out for 4 minutes. And as a result your body will become stronger and beautiful muscle will stand out, and you're ready for new heights! Engage in need every day, but there will be interruptions, the days 6, 13, 19 and 25. These days, you can relax.

To start practicing, select the day of classes in order to annex, do exercise and put a mark is made. After that day, the number will turn green. Every day, the load will gradually increase. To perform the exercise you need to be in a horizontal position. The upper part of the body is to keep a straight line when you stand on the elbows and the tips of the toes. Pull the belly, you need to keep your head straight. Squeeze your buttocks and hold power until the end of the approach is equivalent to transfer body weight on your elbows and feet to maintain balance.

When will learn to keep the right position, we can only move slowly to the expected result within 28 days.

Permission

Планка 28 дней Permissiom From Google Play:

Control vibration:

Allows the app to control the vibrator.

Full network access:

Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

Prevent device from sleeping:

Allows the app to prevent the device from going to sleep.

View network connections:

Allows the app to view information about network connections such as which networks exist and are connected.

View Wi-Fi connections:

Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.


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