C25K® - 5K Running Trainer
You are Downloading C25K® - 5K Running Trainer Latest APK 143.93. Last Updated: Oct 29, 2023.
C25K® - 5K Running Trainer developed by Zen Labs Fitness is listed under category Health & Fitness 4.3/5 average rating on Google Play by 56353 users).
C25K® - 5K Running Trainer's main feature is The OFFICIAL C25K® (Couch to 5K) Running Program! Train for a 5k in just 8 weeks.
C25K® - 5K Running Trainer apk was fetched from play store which means it is unmodified and original.
A bunch of new updates just in time for Summer! Lets smash some goals and reach new heights of health and happiness!
Proud partners with Google WearOS and Samsung to be the featured running trainer!
Great app for beginners looking to challenge themselves.
I would recommend this to any beginner runner.
Helping me reach my goals to run a 5k this May.
Keeps me motivated and is realistic for new runners to use.
I like that it tells you when to run and when to walk.
Has everything you need in a fitness app.
Perfect running companion for this middle aged momma.
Very user friendly and the voice is soothing and encouraging.
It's a great workout plan and it helps to keep me motivated.
and I like the way it eases you into running with clear instructions.
Great motivator and easy to keep goals.
This app helps you get off the couch without feeling intimidated.
Wonderful app for begginers.
I love this app it really helps train you for a 5k.
Excellent app for first time runners.Cons:
I just want to be able to open the app and press start.
wish it had GPS tracking to track route and distance.
Love the app but won't allow me to log into my fitness pal :.
When I had Pandora on I could barely hear the prompts.
Also cant hear the woman over my music.
Never properly connects to myfitnesspal.
It always force closes.
but had issues with using it with Pandora.
Unfortunately this doesn't measure distance travelled.
Only bad thing is app doesn't run in background while u answer a.
week 5 day 3 has a programming error.
but ads are everywhere.
Great app but an obvious flaw let's it down.
the chime and voice promp isn't loud enough.
Wish that her voice was louder to hear over treadmill & music.
Just wish it would let me use my Spotify playlists.
However I want to connect to MFP.
No Google Fit or Google Play Music Support.
Please fix and I'll give it 5 stars.
closes when in hibernate and can't post to Facebook.Details
★ The OFFICIAL C25K® (Couch to 5K) program ★
■ Millions of success stories!
■ HUGE PARTNERSHIPS: The ONLY 5K Trainer approved by GOOGLE Wear OS, SAMSUNG, and FITBIT smart watches!
■ Recently featured on AMC Network!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!
"C25K is easy to use, as you would hope for a beginner app." - New York Times
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. [email protected]
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
The proven C25K program was designed for inexperienced runners who are just beginning. The plan's structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.
≈ Less is More ≈
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!
≈ Features ≈
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Exclusive partners with MyFitnessPal!
◉ Light and dark modes
◉ Listen to your own favorite music and playlists while you train
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ WearOS Features ≈
◉ Easily access C25K app using Tile
◉ Use watch face Complication to see the number of completed workouts
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps
◉ Unlock calories and distance stats
◉ Full access to C25K, 10K, 13.1, and 26.2 programs
◉ 4 apps for the price of 1!
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
10K Trainer - https://goo.gl/FyvmKs
Half-Marathon Trainer - https://goo.gl/0n3fc1
0-100 Pushups Trainer - https://goo.gl/IfCFCh
7 Minute Workout - https://goo.gl/WQuX61
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
C25K® - 5K Running Trainer APK Identity: find accounts on the device
C25K® - 5K Running Trainer APK Contacts: find accounts on the device
C25K® - 5K Running Trainer APK Location: precise location (GPS and network-based),approximate location (network-based),access extra location provider commands
C25K® - 5K Running Trainer APK Phone: read phone status and identity
C25K® - 5K Running Trainer APK Photos/Media/Files: modify or delete the contents of your USB storage,read the contents of your USB storage
C25K® - 5K Running Trainer APK Storage: modify or delete the contents of your USB storage,read the contents of your USB storage
C25K® - 5K Running Trainer APK Wi-Fi connection information: view Wi-Fi connections
C25K® - 5K Running Trainer APK Device ID & call information: read phone status and identity
C25K® - 5K Running Trainer APK other: control vibration,full network access,view network connections,prevent device from sleeping,run at startup,connect and disconnect from Wi-Fi,read Google service configuration,pair with Bluetooth devices,access Bluetooth settings,use accounts on the device,receive data from Internet
Access Bluetooth settings:
Allows the app to configure the local Bluetooth device, and to discover and pair with remote devices.
Access extra location provider commands:
Allows the app to access extra location provider commands. This may allow the app to interfere with the operation of the GPS or other location sources.
Approximate location (network-based):
Allows the app to get your approximate location. This location is derived by location services using network location sources such as cell towers and Wi-Fi. These location services must be turned on and available to your device for the app to use them. Apps may use this to determine approximately where you are.
Connect and disconnect from Wi-Fi:
Allows the app to connect to and disconnect from Wi-Fi access points and to make changes to device configuration for Wi-Fi networks.
Allows the app to control the vibrator.
Find accounts on the device:
Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.
Full network access:
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Modify or delete the contents of your USB storage:
Allows the app to write to the USB storage.
Pair with Bluetooth devices:
Allows the app to view the configuration of Bluetooth on the device, and to make and accept connections with paired devices.
Precise location (GPS and network-based):
Allows the app to get your precise location using the Global Positioning System (GPS) or network location sources such as cell towers and Wi-Fi. These location services must be turned on and available to your device for the app to use them. Apps may use this to determine where you are, and may consume additional battery power.
Prevent device from sleeping:
Allows the app to prevent the device from going to sleep.
Read Google service configuration:
Allows this app to read Google service configuration data.
Read phone status and identity:
Allows the app to access the phone features of the device. This permission allows the app to determine the phone number and device IDs, whether a call is active, and the remote number connected by a call.
Read the contents of your USB storage:
Allows the app to read the contents of your USB storage.
Receive data from Internet:
Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.
Run at startup:
Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the device and allow the app to slow down the overall device by always running.
Use accounts on the device:
Allows the app to request authentication tokens.
View network connections:
Allows the app to view information about network connections such as which networks exist and are connected.
View Wi-Fi connections:
Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.