You are Downloading Self-Esteem Blackboard Latest APK 3.0. Last Updated: Mar 28, 2024.
Self-Esteem Blackboard developed by Excel At Life is listed under category Health & Fitness 4.2/5 average rating on Google Play by 437 users).
Self-Esteem Blackboard's main feature is Use cognitive-behavioral therapy (CBT) methods to improve your self-esteem!.
Self-Esteem Blackboard apk was fetched from play store which means it is unmodified and original.
3.0 Added action bar navigation
--improved audio method (required additional permission of Read Phone State)
--added AchieveMint.com rewards
Do you have low self-esteem?
Does it affect your relationships?
Does it prevent you from being successful at work?
Are you unhappy with yourself?
Do you have problems with anxiety and/or depression?
Then, this app may be for you. This app was developed by a clinical psychologist using the methods of cognitive-behavioral therapy (CBT) to help improve self-esteem.
We all have a sense of self. Whether that sense of self is positive or negative is based upon our experiences in life and our perceptions and assessment of ourself.
WHAT IS SELF-ESTEEM?
Self-esteem is the regard or respect that a person has for oneself. A person with positive feelings regarding the self is said to have high self-esteem. However, self-esteem can refer to very specific areas as well as a general feeling about the self.
WHAT ARE THE CHARACTERISTICS OF LOW SELF-ESTEEM?
1) Feelings of unhappiness.
2) Feelings of anxiety.
3) Feelings of inferiority or superiority.
4) Impatience or irritation with self or others.
5) Externally oriented goals.
6) Negativity.
WHAT ARE CHARACTERISTICS OF HIGH SELF-ESTEEM?
1) Responsibility.
2) Goal commitment.
3) Genuineness.
4) Forgiving.
5) Internal values.
6) Positivity.
7) Self-improvement.
Contents:
***Articles about self-esteem and cognitive-behavioral therapy (CBT) methods to help self-esteem
***Test: What Is Your Self-Concept?
***Create positive self-talk on the the Self-Esteem Blackboard
***Review the affirmations on your blackboard
***Self-Esteem Assistance Audio to change self-talk created by past experiences
***Self-Esteem Blackboard Audio to help visualize changing your self-talk
***Relaxation audios
Features:
***Password protection
***Email your affirmation list and test results
Self-Esteem Blackboard APK Phone: read phone status and identity
Self-Esteem Blackboard APK Photos/Media/Files: modify or delete the contents of your USB storage,read the contents of your USB storage
Self-Esteem Blackboard APK Storage: modify or delete the contents of your USB storage,read the contents of your USB storage
Self-Esteem Blackboard APK Device ID & call information: read phone status and identity
Self-Esteem Blackboard APK other: view network connections,full network access
Full network access:
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Modify or delete the contents of your USB storage:
Allows the app to write to the USB storage.
Read phone status and identity:
Allows the app to access the phone features of the device. This permission allows the app to determine the phone number and device IDs, whether a call is active, and the remote number connected by a call.
Read the contents of your USB storage:
Allows the app to read the contents of your USB storage.
View network connections:
Allows the app to view information about network connections such as which networks exist and are connected.
503*703
1250
3680
1448*1467
2564
8624
1832*2000
1028
6854
650*650
1680
3658
519*650
1025
3652
3645*4278
2685
6598