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Apk Download » Health & Fitness » Couch to 10K Running Trainer

APK Details

  • App Version
    52.0
  • Last Updated
    Sep 29, 2023
  • Apk Size
    104MB
  • Price
    Free
  • CateGory
  • Content Rating
    4
  • Support Android Version
    6.0 and up
  • App Package
    com.c10kforpink
  • ROOT
    Required
  • Offers In-App Purchase
    Yes

Screenshots

  • Couch to 10K Running Trainer screenshots
  • Couch to 10K Running Trainer screenshots
  • Couch to 10K Running Trainer screenshots
  • Couch to 10K Running Trainer screenshots
  • Couch to 10K Running Trainer screenshots
  • Couch to 10K Running Trainer screenshots
  • Couch to 10K Running Trainer screenshots
  • Couch to 10K Running Trainer screenshots

Description from Developer

Editor Review

You are Downloading Couch to 10K Running Trainer Latest APK 117.12. Last Updated: Sep 29, 2023.

Couch to 10K Running Trainer developed by Zen Labs Fitness is listed under category Health & Fitness 4/5 average rating on Google Play by 13175 users).

Couch to 10K Running Trainer's main feature is 10K Trainer is the easiest program to get beginners from couch potatoes to 10K!.

Couch to 10K Running Trainer apk was fetched from play store which means it is unmodified and original.

A bunch of new updates just in time for Summer! Lets smash some goals and reach new heights of health and happiness!

Proud partners with Google WearOS and Samsung to be the featured running trainer!

Pros:

This is a great training app for running.

Great app for beginners and those bouncing back from knee injuries.

it's best free workout app yet.

I've been using Zen Labs since my first 5k in 2012.

Best couch to 10 app out there.

I started with the C25K program.

great workout good training.

Cons:

and would love to connect it with My Fitness Pal.

For some reason it skips from week 2 day 1 to running 10 k.

Really like the app but wish the voice prompt volume worked.

Please make audio cues louder.

I wish it had GPS to track distance as well.

Continually closes during a workout.

No ability to run app in the background.

Getting buggy tho.

Great but want a metronome.

Issues with multi ap.

Needs distance option.

App keeps shutting off.

New version is glitchy.

except the voice volume tends to be a bit quiet.

Barely audible.

It would be nice if this app told you how far you go.

I used the 5k version until week 5.

This app was brilliant until I started week 2.

Missing days.

For Those Of Us Who Do Not Use headphones.

Details

◎ The Official 10K Trainer App
◎ Official partners with FITBIT and SAMSUNG!
◎ Recently featured on AMC Network!
◎ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD and many more!

10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 C25K (Couch to 5K) training app!

Don't worry, if you are already a 5K graduate, you can skip ahead in this app and pick up where C25K app leaves off!

This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, makes training more fun, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be fitter, stronger and healthier than you have ever been and will be able to run a full 10k!

Turn on our award winning music and just press start! Our audio coach will guide you through your run! It's that easy!

≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.

≈ Less is More ≈
◎ Easy to learn. Just press start!
◎ Ideal for beginners.
◎ 14 weeks total.

≈ Features ≈
◉ Easiest 10k program at only 3 times/week
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!

≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps
◉ Full access to C25K, 10K, 13.1, and 26.2 programs
◉ 4 apps for the price of 1!


★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
Half-Marathon Trainer - https://goo.gl/0n3fc1
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh
0-200 Situps Trainer - https://goo.gl/W1502W

★ Connect
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K

★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com

★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/

Questions/comments regarding the 10K Trainer app? Please email us at [email protected], or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

Permission

Couch to 10K Running Trainer Permissiom From Google Play:

Couch to 10K Running Trainer APK Identity: find accounts on the device

Couch to 10K Running Trainer APK Contacts: find accounts on the device,read your contacts

Couch to 10K Running Trainer APK Location: precise location (GPS and network-based),approximate location (network-based),access extra location provider commands

Couch to 10K Running Trainer APK SMS: send SMS messages

Couch to 10K Running Trainer APK Phone: read phone status and identity

Couch to 10K Running Trainer APK Photos/Media/Files: modify or delete the contents of your USB storage,read the contents of your USB storage

Couch to 10K Running Trainer APK Storage: modify or delete the contents of your USB storage,read the contents of your USB storage

Couch to 10K Running Trainer APK Wi-Fi connection information: view Wi-Fi connections

Couch to 10K Running Trainer APK Device ID & call information: read phone status and identity

Couch to 10K Running Trainer APK other: control vibration,full network access,prevent device from sleeping,view network connections,run at startup,connect and disconnect from Wi-Fi,read Google service configuration,pair with Bluetooth devices,access Bluetooth settings,use accounts on the device,receive data from Internet

Access Bluetooth settings:

Allows the app to configure the local Bluetooth device, and to discover and pair with remote devices.

Access extra location provider commands:

Allows the app to access extra location provider commands. This may allow the app to interfere with the operation of the GPS or other location sources.

Approximate location (network-based):

Allows the app to get your approximate location. This location is derived by location services using network location sources such as cell towers and Wi-Fi. These location services must be turned on and available to your device for the app to use them. Apps may use this to determine approximately where you are.

Connect and disconnect from Wi-Fi:

Allows the app to connect to and disconnect from Wi-Fi access points and to make changes to device configuration for Wi-Fi networks.

Control vibration:

Allows the app to control the vibrator.

Find accounts on the device:

Allows the app to get the list of accounts known by the device. This may include any accounts created by applications you have installed.

Full network access:

Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.

Modify or delete the contents of your USB storage:

Allows the app to write to the USB storage.

Pair with Bluetooth devices:

Allows the app to view the configuration of Bluetooth on the device, and to make and accept connections with paired devices.

Precise location (GPS and network-based):

Allows the app to get your precise location using the Global Positioning System (GPS) or network location sources such as cell towers and Wi-Fi. These location services must be turned on and available to your device for the app to use them. Apps may use this to determine where you are, and may consume additional battery power.

Prevent device from sleeping:

Allows the app to prevent the device from going to sleep.

Read Google service configuration:

Allows this app to read Google service configuration data.

Read phone status and identity:

Allows the app to access the phone features of the device. This permission allows the app to determine the phone number and device IDs, whether a call is active, and the remote number connected by a call.

Read the contents of your USB storage:

Allows the app to read the contents of your USB storage.

Read your contacts:

Allows the app to read data about your contacts stored on your device, including the frequency with which you've called, emailed, or communicated in other ways with specific individuals. This permission allows apps to save your contact data, and malicious apps may share contact data without your knowledge.

Receive data from Internet:

Allows apps to accept cloud to device messages sent by the app's service. Using this service will incur data usage. Malicious apps could cause excess data usage.

Run at startup:

Allows the app to have itself started as soon as the system has finished booting. This can make it take longer to start the device and allow the app to slow down the overall device by always running.

Send SMS messages:

Allows the app to send SMS messages. This may result in unexpected charges. Malicious apps may cost you money by sending messages without your confirmation.

Use accounts on the device:

Allows the app to request authentication tokens.

View network connections:

Allows the app to view information about network connections such as which networks exist and are connected.

View Wi-Fi connections:

Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.


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